Food Menu
| Monday | Tuesday | Wednesday | Thursday | Friday |
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30 Breakfast: Apple Muffin 2.25 oz. Corn Flakes 2 oz. peach fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Low Fat Yogurt 4 oz. 100% Orange juice 6 oz. Lunch: HM Chicken Chunks 3.5 oz. Tator Tots 3/4 cup Zucchini 3/4 cup Fresh whole Banana 3/4 cup Tossed Salad 1 cup 1-wholegrain bread 1 oz. 1% & Fat Free Milk 8 oz. |
31 Breakfast: French Toast 2 oz W/pc Syrup Egg Patty 1 oz pear fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: String Cheese 1 oz. 100% Grape juice 6 oz. Lunch: Italian Meatballs 3.5 oz. Wholegrain Pasta 3/4 cup Broccoli 3/4 cup Tossed Salad 1 cup Fresh apple 1/2 cup 1-wholegrain bread 1 oz. 1% & Fat Free Milk 8 oz. |
1 Breakfast: Raisin Bran Cereal 2 oz. Hard Boiled Egg 1 oz Fresh Clementine 1 cup 100% grape juice 4 oz 1% & Fat Free Milk 8 oz Snack: Cheese Itz Crackers 2 oz. 100% Grape juice 6 oz Lunch: BBQ Rib Patty 3.5 oz Mashed Potatoes 3/4 cup Green Beans 3/4 cup Tossed Salad 1 cup Fresh banana 1/2 cup 1-wholegrain bread 1 oz 1% & Fat Free Milk 8 oz |
2 Breakfast: French Toast 2 oz W/pc Syrup Turkey Bacon 1 oz peach fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Whole Grain Animal Crackers 100% Apple juice 6 oz Lunch: Fried Chicken 3.5 oz Corn 3/4 cup Fresh Orange 1/2 cup Tossed Salad 1 cup 1-wholegrain wrap 1 oz 1% & Fat Free Milk 8 oz |
3 Breakfast: Waffles 2 oz W/pc Syrup Turkey Bacon 1 oz Orange fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Apple Fruit Bar 2 oz. 100% Grape juice 6 oz Lunch: Homemade Cheese Tomato 2 oz WW Pizza (Crust) 2 oz Chickpea / Beans Salad 3/4 cup Tossed Salad 1 cup Romain Salad 1 1/2 oz Fresh Tangerine 1/2 cup 1% & Fat Free Milk 8 oz |
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6 Breakfast: Apple Muffin 2.25 oz. Corn Flakes 2 oz. peach fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Low Fat Yogurt 4 oz. 100% Orange juice 6 oz Lunch: HM Chicken Chunks 3.5 oz Tator Tots 3/4 cup Zucchini 3/4 cup Fresh whole Banana 3/4 cup Tossed Salad 1 cup 1-wholegrain bread 1 oz 1% & Fat Free Milk 8 oz |
7 Breakfast: Corn Muffin 2.25 oz. Bran Flakes 2 oz. pear fresh 1 cup 100% grape 4 oz 1% & Fat Free Milk 8 oz Snack: Graham Crackers 2 oz. 100% Grape juice 6 oz Lunch: Hamburger 3.5 oz Baked French Fries 3/4 cup Corn 3/4 cup Slice low fat cheese 2 oz. Tossed Salad 1 cup 1- wholegrain bun 2 oz. 1% & Fat Free Milk 8 oz |
8 Breakfast: Rice Krispies Cereal 2 oz. Hard Boiled Egg 1 oz Fresh Clementine 1 cup 100% grape juice 4 oz 1% & Fat Free Milk 8 oz Snack: Cheddar Cheese Crackers 100% Orange pineapple juice 6 oz Lunch: Chicken Parm 6 oz Shredded Mozz. 2 oz Diced Carrots 3/4 cup Fresh Plum 1/2 cup Tossed Salad 1 cup 1-wholegrain bread 1 oz 1% & Fat Free Milk 8 oz |
9 Breakfast: Waffles 2 oz W/pc Syrup Egg Patty 1 oz plum fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Whole Grain Animal Crackers 100% Apple juice 6 oz Lunch: Baked Ziti 6 oz Tomato Sauce 1/4 cup Seasoned Squash 3/4 Cup Tossed Mixed Greens 1 cup 1-wholegrain bread 1 oz Fresh Tangerine 1/2 cup 1% & Fat Free Milk 8 oz |
10 Breakfast: French Toast 2 oz W/pc Syrup Egg Patty 1 oz Orange fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Apple Sauce 4 oz. W. G. Crackers 2 oz. water 6 oz Lunch: Homemade Cheese Tomato 2 oz WW Pizza (Crust) 2 oz Chickpea / Beans Salad 3/4 cup Tossed Salad 1 1/2 oz Fresh Tangerine 1/2 cup 1% & Fat Free Milk 8 oz |
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13 Breakfast: Corn Muffin 2.25 oz. Corn Flakes 2 oz. peach fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Low Fat Yogurt 4 oz. 100% Apple juice 6 oz Lunch: Chicken Nuggets 3.5 oz CN Tator Tots 3/4 cup Broccoli 3/4 cup Tossed Salad 1 cup Fresh Plum 3/4 cup 1-wholegrain bread 1 oz 1% & Fat Free Milk 8 oz |
14 Breakfast: French Toast 2 oz W/pc Syrup Egg Patty 1 oz Banana fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: String Cheese 1 oz. 100% Grape juice 6 oz Lunch: Mac & Cheese 5.5 oz Green Beans 3/4 cup Tossed Salad 1 cup Fresh banana 1/2 cup 1-wholegrain bread 1 oz 1% & Fat Free Milk 8 oz |
15 Breakfast: Raisin Bran Cereal 2 oz. Hard Boiled Egg 1 oz Fresh Clementine 1 cup 100% grape juice 4 oz 1% & Fat Free Milk 8 oz Snack: Whole Grain Animal Crackers 100% Orange juice 6 oz Lunch: Roasted Chicken 3.5 oz Rice & Beans 3/4 cup Mix Veg. 3/4 cup Tossed Salad 1 cup Fresh whole Banana 3/4 cup 1-wholegrain bread 1 oz 1% & Fat Free Milk 8 oz |
16 Breakfast: Pancakes 2 oz W/pc Syrup Egg Patty 1 oz apple fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Cheddar Cheese Crackers 2 oz. 100% Orange pineapple juice 6 oz Lunch: Salisbury Steak 2.67 oz Mashed Potatoes #8 dipper Spinach 1 cup Tossed Salad 1 cup Slice low fat cheese 2 oz 1- wholegrain bread 2 oz 1% & Fat Free Milk 8 oz |
17 Breakfast: Waffles 2 oz W/pc Syrup Turkey Bacon 1 oz Nectarine fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Apple Fruit Bar 2 oz. 100% Apple juice 6 oz Lunch: Fish Patty 3.5 oz CN Peas 1 cup Tossed Salad 1 cup 1- wholegrain bun 2 oz Fresh Tangerine 1/2 cup 1% & Fat Free Milk 8 oz |
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20 Breakfast: Corn Muffin 2.25 oz. Corn Flakes 2 oz. peach fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Low Fat Yogurt 4 oz. 100% Orange juice 6 oz Lunch: Chicken Breast Fillet 3.5 oz Tator Tots 3/4 cup String Beans 3/4 cup Tossed Salad 1 cup Fresh Plum 3/4 cup 1-wholegrain bread 1 oz 1% & Fat Free Milk 8 oz |
21 Breakfast: Corn Muffin 2.25 oz. Corn Flakes 2 oz. peach fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Graham Crackers 2 oz. 100% Grape juice 6 oz Lunch: Hamburger 3.5 oz Baked French Fries 3/4 cup Corn 3/4 cup Slice low fat cheese 2 oz Tossed Salad 1 cup 1- wholegrain bun 2 oz 1% & Fat Free Milk 8 oz |
22 Breakfast: Rice Krispies Cereal 2 oz. Hard Boiled Egg 1 oz Fresh Clementine 1 cup 100% grape juice 4 oz 1% & Fat Free Milk 8 oz Snack: Cheddar Cheese Crackers 100% Orange pineapple juice 6 oz Lunch: BBQ Grilled Chicken Patty 3.5 oz Baked French Fries 4 oz Corn 1 cup Tossed Salad 1 cup 1-wholegrain bread 1 oz Fresh Orange 1/2 cup 1% & Fat Free Milk 8 oz |
23 Breakfast: Waffles 2 oz W/pc Syrup Egg Patty 1 oz pear fresh 1 cup 100% apple 4 oz 1% & Fat Free Milk 8 oz Snack: Apple Sauce 4 oz. W. G. Crackers 2 oz. Water 6 oz Lunch: Meatball Hero 5 oz w/ marinara sauce Mozzarella Cheese Green Beans 1 cup Fresh Banana 1 cup 1- wholegrain bread 2 oz 1% & Fat Free Milk 8 oz |
24 Breakfast: Pancakes 2 oz Egg Patty 1 oz Fresh Plum 1 cup 100% grape juice 4 oz 1% & Fat Free Milk 8 oz Snack: Apple Fruit Bar 2 oz. 100% Apple juice 6 oz Lunch: Homemade Cheese Tomato 2 oz WW Pizza (Crust) 2 oz Chickpea / Beans Salad 3/4 cup Tossed Salad 1 1/2 oz Fresh Tangerine 1/2 cup 1% & Fat Free Milk 8 oz |
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