Food Menu

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3
Breakfast:
School Closed – ROSH HASHANAH

Snack:
School Closed – ROSH HASHANAH

Lunch:
School Closed – ROSH HASHANAH

4
Breakfast:
School Closed – ROSH HASHANAH

Snack:
School Closed – ROSH HASHANAH

Lunch:
School Closed – ROSH HASHANAH

5
Breakfast:
Raisin Bran Cereal 2 oz.
Hard Boiled Eggs 1 oz.
Fresh Clementine 1 cup

100% grape juice 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Cheddar Cheese Crackers
100% Orange pineapple juice 6 oz.

Lunch:
Roasted Chicken 3.5 oz.
Rice & Beans 3/4 cup
Sweet Plantain 3/4 cup
Tossed Salad 1 cup
Fresh whole Banana 3/4 cup
1-wholegrain bread 1 oz.

1% & Fat Free Milk 8 oz.

6
Breakfast:
Pancakes 2 oz.
W/pc Syrup
Turkey Bacon 1 oz.
apple fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Whole Grain Animal Crackers
100% orange juice 6 oz.

Lunch:
Hamburger 3.5 oz.
Baked French Fries 3/4 cup
Corn 3/4 cup
Slice low fat cheese 2 oz.
Tossed Salad 1 cup
1- wholegrain bun 2 oz.

1% & Fat Free Milk 8 oz.

7
Breakfast:
Waffles 2 oz.
W/pc Syrup
Egg Patty 1 oz.
Nectarine fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Apple Fruit Bar
100% apple juice 6 oz.

Lunch:
Pepper Steak 3.5 oz.
White Rice 3/4 cup
Sweet Plantain 3/4 cup

Tossed Salad 1 cup
1-wholegrain bread 1 oz.
1% & Fat Free Milk 8 oz.

10
Breakfast:
School Closed – COLUMBUS DAY

Snack:
School Closed – COLUMBUS DAY

Lunch:
School Closed – COLUMBUS DAY

11
Breakfast:
Pancakes 2 oz.
W/pc Syrup
Turkey Bacon 1 oz.
apple fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Assorted Graham Crackers
100% grape juice 6 oz.

Lunch:
Sliced Turkey w/Gravy 3.5 oz.
Mashed Potatoes 3/4 cup
Corn 3/4 cup
Tossed Salad 1 cup
1- wholegrain bun 2 oz.

1% & Fat Free Milk 8 oz.

12
Breakfast:
School Closed – YOM KIPPUR

Snack:
School Closed – YOM KIPPUR

Lunch:
School Closed – YOM KIPPUR

13
Breakfast:
Waffles 2 oz.
W/pc Syrup
Turkey Bacon 1 oz.
pear fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Wheat Thin Crackers
100% Orange pineapple juice 6 oz.

Lunch:
Meatball Hero 5 oz.
w/ marinera sauce
Mozzarella Cheese
Green Beans 1 cup
Fresh Banana 1 cup
1- wholegrain bread 2 oz.

1% & Fat Free Milk 8 oz.

14
Breakfast:
Corn Muffin 2.25 oz.
Bran Flakes 2 oz.
peach fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Apple Sauce
Low sod. crackers
water 6 oz.

Lunch:
Homemade Cheese Tomato 2 oz.
WW Pizza (Crust) 2 oz.
Chickpea / Beans Salad 3/4 cup
Tossed Salad 1 1/2 oz.
Fresh Tangerine 1/2 cup

1% & Fat Free Milk 8 oz.

17
Breakfast:
Waffles 2 oz.
W/pc Syrup
Egg Patty 1 oz.
Nectarine fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Low Fat Yogurt
100% apple juice 6 oz.

Lunch:
HM Chicken Chunks 3.5 .oz
Potato Wedges 3/4 cup
Zucchini 3/4 cup
Fresh whole Banana 3/4 cup
Tossed Salad 1 cup
1-wholegrain bread 1 oz.

1% & Fat Free Milk 8 oz.

18
Breakfast:
French Toast 2 oz.
W/pc Syrup
Turkey Bacon 1 oz.
pear fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Cheddar Cheese Crackers
100% grape juice 6 oz.

Lunch:
Italian Meatballs 3.5 oz.
Wholegrain Pasta 3/4 cup
Broccoli 3/4 cup
Tossed Salad 1 cup
Fresh apple 1/2 cup
1-wholegrain bread 1 oz.

1% & Fat Free Milk 8 oz.

19
Breakfast:
Bran Flakes 2 oz.
Hard Boiled Eggs 1 oz.
Fresh banana 1 cup

100% grape juice 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Whole Grain Animal Crackers
100% Orange pineapple juice 6 oz.

Lunch:
Fried Chicken 3.5 oz.
Whole Potatoes 3/4 cup
Peas 3/4 cup
Fresh Orange 1/2 cup
Tossed Salad 1 cup
1-wholegrain wrap 1 oz.

1% & Fat Free Milk 8 oz

20
Breakfast:
Pancakes 2 oz.
W/pc Syrup
Turkey Bacon 1 oz.
Apple fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
String Cheese
100% Orange pineapple juice 6 oz.

Lunch:
Mac & Cheese 5.5 oz.
Green Beans 3/4 cup
Tossed Salad 1 cup
Fresh banana 1/2 cup
1-wholegrain bread 1 oz.

1% & Fat Free Milk 8 oz

21
Breakfast:
Apple Muffin 2.25 oz.
Corn Flakes 2 oz.
peach fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Apple Fruit Bar
100% apple juice 6 oz.

Lunch:
BBQ Chicken Wings 3.5 oz.
Rice & Beans 3/4 cup
Mixed Vegetables 3/4 cup
Tossed Salad 1 cup
Fresh Banana 1 cup
1-wholegrain bread 1 oz.

1% & Fat Free Milk 8 oz

24
Breakfast:
Pancakes 2 oz.
Egg Patty 1 oz.
Fresh Plum 1 cup

100% grape juice 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Low Fat Yogurt
100% apple juice 6 oz.

Lunch:
Chicken Breast Fillet 3.5 oz.
Tator Tots 3/4 cup
Peas 3/4 cup
Tossed Salad 1 cup
Fresh Plum 3/4 cup
1-wholegrain bread 1 oz.

1% & Fat Free Milk 8 oz.

25
Breakfast:
Toastie Oats
Hard Boiled Eggs 1 oz.
apple fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Animal Crackers
100% Orange pineapple juice 6 oz.

Lunch:
Hamburger 3.5 oz
Baked French Fries 3/4 cup
Corn 3/4 cup
Slice low fat cheese 2 oz.
Tossed Salad 1 cup
1- wholegrain bun 2 oz.

1% & Fat Free Milk 8 oz.

26
Breakfast:
French Toast 2 oz.
W/pc Syrup
Turkey Bacon 1 oz.
orange fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Cheese Itz Crackers
100% apple juice 6 oz.

Lunch:
Beef Tacos
Shredded Beef 3.5 oz.
Shredded Cheddar Cheese 2 oz.
Shredded Lettuce & Tomatoes 3/4 cup
Corn Fiesta 3/4 cup
Fresh Orange 1/2 cup
1-HM Taco 1 oz.

1% & Fat Free Milk 8 oz.

27
Breakfast:
Waffles 2 oz.
W/pc Syrup
Turkey Bacon 1 oz.
pear fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Assorted Graham Crackers
100% grape juice 6 oz.

Lunch:
Chicken Fajita 3.5 oz.
Sliced Peppers 3/4 cup
Oriental Vegetables 3/4 cup
Shredded Cheddar Cheese 2 oz.
Tossed Salad 1 cup
1- Soft Taco

1% & Fat Free Milk 8 oz.

28
Breakfast:
Corn Muffin 2.25 oz.
Roasted Flake Cereal 2 oz.
peach fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Apple Sauce
Low sod. crackers
water 6 oz.

Lunch:
Homemade Cheese Tomato 2 oz.
WW Pizza (Crust) 2 oz.
Chickpea / Beans Salad 3/4 cup
Tossed Salad 1 1/2 oz.
Fresh Tangerine 1/2 cup

1% & Fat Free Milk 8 oz.

31
Breakfast:
Raisin Bran 2 oz.
Hard Boiled Eggs 1 oz.
Fresh Orange 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Low Fat Yogurt
100% apple juice 6 oz.

Lunch:
Chicken Tenders 3.5 oz.
Potato Wedges 3/4 cup
Green Beans 3/4 cup
Fresh Apple 1/2 cup
Tossed Salad 1 cup
1-wholegrain bread 1 oz.

1% & Fat Free Milk 8 oz.

1
Breakfast:
French Toast 2 oz.
W/pc Syrup
Turkey Bacon 1 oz.
Banana fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
String Cheese
100% Orange pineapple juice 6 oz.

Lunch:
Mac & Cheese 5.5 oz.
Green Beans 3/4 cup
Tossed Salad 1.5 cup
1-whole grain bread 1 oz.
Fresh Peach 1 cup

1% & Fat Free Milk 8 oz.

2
Breakfast:
Raisin Bran Cereal 2 oz.
Hard Boiled Eggs 1 oz.
Fresh Clementine 1 cup

100% grape juice 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Cheddar Cheese Crackers
100% Orange pineapple juice 6 oz.

Lunch:
Sliced Turkey Lunch Meat 2 oz.
Mashed Potatoes 3/4 cup
Corn 3/4 cup
Tossed Salad 1.5 cup
Wholegrain Bread 2 slices
Banana 1/2 cup

1% & Fat Free Milk 8 oz.

3
Breakfast:
Pancakes 2 oz.
W/pc Syrup
Turkey Bacon 1 oz.
apple fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Whole Grain Animal Crackers
100% orange juice 6 oz.

Lunch:
Hamburger 2.5 oz.
Slice low fat cheese 0.5 oz.
Black Bean Salad 3/4 cup
Tossed Salad 1.5 cup
Whole Wheat Hamburger Bun 2 oz.
Peach 1 cup

1% & Fat Free Milk 8 oz.

4
Breakfast:
Waffles 2 oz.
W/pc Syrup
Egg Patty 1 oz.
Nectarine fresh 1 cup

100% apple 4 oz.
1% & Fat Free Milk 8 oz.

Snack:
Apple Fruit Bar
100% apple juice 6 oz.

Lunch:
Pepper Steak 2.0 oz.
Cauliflower 3/4 cup
Tossed Salad 1.5 cup
Brown Rice 3/4 cup
1-whole grain bread 1 oz.
Plum 1/2 cup

1% & Fat Free Milk 8 oz.