Charter School of Educational Excellence
K-12 Free Regional Public School

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«   October 2019   »
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Monday Tuesday Wednesday Thursday Friday
30
Breakfast:
WW Bagel
Sliced Turkey Breast
Cheese Slice
Apple
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Chicken Breast Filet
WGR Pasta Salad
Green Beans
Tossed Salad w/ chickpeas
Salad Dressing
Plums (2)
1% Milk
Skim Milk

1
Breakfast:
School Closed

Lunch:
School Closed

2
Breakfast:
WW French Toast (2)
Turkey Bacon
Oranges (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Oven Baked Chicken Thigh
Corn
Tossed Salad w/ chickpeas
Salad Dressing
Apple
1% Milk
Skim Milk

3
Breakfast:
WW Bagel (2)
Cream Cheese
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Hearty Beef Stew
Brown Rice
Carrots
Tossed Salad w/ chickpeas
Salad Dressing
Pear
Whole Grain Bread
1% Milk
Skim Milk

4
Breakfast:
Pancake (2)
Scrambled Eggs
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Chicken Patty w/ wgr Bun
Tossed Salad w/ chickpeas
Salad Dressing
Clementine (2)
1% Milk
Skim Milk

7
Breakfast:
WW Bagel
Sliced Turkey Breast
Cheese Slice
Apple
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Roasted Chicken Thigh
Carrots
Tossed Salad w/ chickpeas
Salad Dressing
Pear
Whole Grain Bread
1% Milk
Skim Milk

8
Breakfast:
Hard Boiled Egg (2)
Honey Shooters
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Hot Dog
Hot Dog Bun
Potato Nuggets
Tossed Salad w/ chickpeas
Salad Dressing
Apple
1% Milk
Skim Milk

9
Breakfast:
School Closed

Lunch:
School Closed

10
Breakfast:
WGR LS Corn Loaf
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
wgr Beef Soft Taco
Corn
Tossed Salad w/ chickpeas
Salad Dressing
Orange
1% Milk
Skim Milk

11
Breakfast:
WW Bagel (2)
Cream Cheese
Apple
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
wgr Cheese Pizza
Broccoli
Tossed Salad w/ chickpeas
Salad Dressing
Orange
1% Milk
Skim Milk

14
Breakfast:
School Closed

Lunch:
School Closed

15
Breakfast:
Pancake (2)
Scrambled Eggs
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Chicken Fingers
Potato Wedges
Tossed Salad w/ chickpeas
Salad Dressing
Apple
1% Milk
Skim Milk

16
Breakfast:
WW French Toast (2)
Turkey Bacon
Oranges (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Salisbury Steak
Brown Rice
Tossed Salad w/ chickpeas
Salad Dressing
Pear
Whole Grain Bread
1% Milk
Skim Milk

17
Breakfast:
WW Bagel (2)
Cream Cheese
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Chicken Fajita
wgr Wrap
Corn
Tossed Salad w/ chickpeas
Salad Dressing
Orange
1% Milk
Skim Milk

18
Breakfast:
Blueberry Muffin
Toasted Oats
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
wgr Meat Lasagna
Green Beans
Tossed Salad w/ chckpeas
Italian Dressing
Whole Grain Bread
Banana
1% Milk
Skim Milk

21
Breakfast:
Chocolate Chip Muffin
Raisin Bran
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Roasted Chicken Thigh
Sweet Potato
Tossed Salad w/ chickpeas
Salad Dressing
Pear
Whole Grain Bread
1% Milk
Skim Milk

22
Breakfast:
WW French Toast (2)
Turkey Bacon
Oranges (2)
1% Milk 8 oz.
Skim Milk 8 oz.

HALF DAY

Lunch:
LS Turkey Sandwich
Cheese
Broccoli
Tossed Salad w/ chickpeas
Salad Dressing
Pear
Potato Chips
1% Milk
Skim Milk

23
Breakfast:
Corn Muffin
Egg Patty
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
wgr Chicken Parmesan
Spaghetti
Broccoli
Tossed Salad w/ chickpeas
Salad Dressing
Pear
Whole Grain Bread
1% Milk
Skim Milk

24
Breakfast:
Pancake (2)
Scrambled Eggs
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Hamburger with Bun
Tater Tots
Tossed Salad w/ chickpeas
Salad Dressing
Apple
1% Milk
Skim Milk

25
Breakfast:
WW Bagel
Sliced Turkey Breast
Cheese Slice
Apple
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
wgr Cheese Pizza
Carrots
Tossed Salad w/ chickpeas
Salad Dressing
Orange
1% Milk
Skim Milk

28
Breakfast:
WW Bagel
Sliced Turkey Breast
Cheese Slice
Apple
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Chicken Breast Filet
WGR Pasta Salad
Green Beans
Tossed Salad w/ chickpeas
Salad Dressing
Plums (2)
1% Milk
Skim Milk

29
Breakfast:
WGR Blueberry Mini Loaf
Strawberry Waffle Grahamg
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
wgr Meatball Hero
Broccoli
Tossed Salad w/ kidney beans
Salad Dressing
Pear
1% Milk
Skim Milk

30
Breakfast:
WW French Toast (2)
Turkey Bacon
Oranges (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Oven Baked Chicken Thigh
Corn
Tossed Salad w/ chickpeas
Salad Dressing
Apple
1% Milk
Skim Milk

31
Breakfast:
WW Bagel (2)
Cream Cheese
Banana (2)
1% Milk 8 oz.
Skim Milk 8 oz.

Lunch:
Hearty Beef Stew
Brown Rice
Carrots
Tossed Salad w/ chickpeas
Salad Dressing
Pear
Whole Grain Bread
1% Milk
Skim Milk

1